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Tips: The Healthiest Oral Care Routine

The Healthiest Oral Care Routine

A healthy oral cavity is the most important part of wellbeing. Keeping good dental hygiene can stop cavities, gum disease, halitosis, and many other conditions. Here are some ideas tips to healthiest oral care routine.

Proper Brushing

Ensure to brush at least twice a day by using soft-bristled toothbrush. While brushing, hold at 45-degree angle to the gums and brush in circle motions. The purpose is to reach every surface of each tooth. Spend more time on the back molars and the gumline. Use a natural toothpaste like Mismis® Cocoa Mint Natural Toothpaste, which has a polyphenol cocoa tannin active component that prevents  99.9% oral bacteria from growing. Additionally, it protects gums and helps to remineralize teeth.

Floss Regularly

Flossing helps to remove plaque and food particles where brushing can’t reach area. Make sure to floss to all between teeths.

Rinse with Mouthwash

Gargle daily with antibacterial mouthwash like Mismis® Minty Leaf Natural Mouthwash. It inhibits the growth of bacteria that still lingers after brushing with active ingredient. With 0% alcohol, it does not leave any burning sensation after using it.

Reduce Sugary Foods or Drinks

Limit your sugar intake to prevent bacteria that cause cavities. After consuming sweet items, make sure clean your teeth or rinse you mouth with water.

Drink a Lot of Water

Staying hydrated is good for your body and also produces more saliva. It also washes away food particles and neutralize oral cavity acidity. Try to drink at least six to eight glasses of water daily.

Do Regular Checkups

Check with your dentist every six months for professional checkup. Make sure if you feel pain on your teeth, get fast treatment.

Boost Your Smile

Eat more fruits and vegetables to assist scrubbing plaque away when you chew. Nuts also contain calcium and mineral that strengthen teeth too.

By following these tips while using Mismis® natural toothpaste and mouthwash, it helps to nourish and keep your teeth healthy. Take a small step each day to care for your oral health. It will leads to a greater result like fewer cavities, reduced plaque buildup, healthier gums and fresh breath. Contributing just a few minutes in your smile, it will make a big difference. Use these tips to maintain for the healthiest oral care routine.

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